It seems I'm growing up

Today is my 33rd birthday. I'm sure everyone reflects on years gone by and the wonderful years ahead, but as I take inventory of my life right now, from where I sit, my life is really, really good. And I am ever-so thankful for my loving family, a supportive husband who I still love hanging out with, and for my health. Which is what I've taken notice of more today than I have on any other September 21.

In early August I started using a weight-loss site, My Fitness Pal, and it has changed the way I see food - hopefully - forever. See, I've always been a big girl, even as a kid, so I have spent a lot (too much) of my life trying to lose weight. Well, this site is so basic, so easy, but it has taught me to see food as a means to get through the day. I can either get through the day tired and grouchy, or I can eat well and get through the day with energy! This little website has showed me that I can control what I look and feel like based on knowing what I should be eating and how much. It doesn't expect anything of me, accept logging my food daily. There are no meal plans, no shakes, no pills, no weird diets, nothing. I can use my calories for the day on whole pizzas, or I can eat sensibly. It's up to me, period. And that kind of control + results, for me = a GOOD health plan!

It occurred to me while I was logging my food for the day thus far that I don't live to eat, but rather I eat to live, and that has been my goal for many, many years. I enjoy food, don't get me wrong, but with a plan I know that I can not only enjoy food, but also work toward my goal weight at the same time! What a novel idea. It makes me wonder: If after a month and a half I have learned this much about myself and my body, what might I gain (and lose!) on my journey to health come my 34th birthday? I can't say, but I look forward to learning every day for the next year and the years to come.